Apple Grinder 7.00 mi

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Lap Details

Rider: Lisa Rush
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, December 29, 2019
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 132 Avg / 321 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 157 Avg / 173 Max

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