Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Hanrahan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, December 29, 2019
Time: 34:28
Distance: 7.87 Miles
Completed:
Calories: 351
Speed (MPH): 13.7 Avg / 29.5 Max
Power (Watts): 154 Avg / 387 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 140 Avg / 154 Max