Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 29, 2019
Time: 3:31
Distance: 0.68 Miles
Completed: 11%
Calories: 20
Speed (MPH): 11.6 Avg / 15.2 Max
Power (Watts): 74 Avg / 151 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 138 Avg / 146 Max