Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, December 30, 2019
Time: 40:40
Distance: 7.87 Miles
Completed:
Calories: 322
Speed (MPH): 11.6 Avg / 26.9 Max
Power (Watts): 114 Avg / 434 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 122 Avg / 188 Max