Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Lawrence
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 30, 2019
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.6 Avg / 27.5 Max
Power (Watts): 162 Avg / 369 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 147 Avg / 167 Max