Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Lawrence
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 30, 2019
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 139 Avg / 372 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 151 Avg / 166 Max