Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 30, 2019
Time: 24:34
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.1 Avg / 19.8 Max
Power (Watts): 113 Avg / 293 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 186 Avg / 193 Max