Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 30, 2019
Time: 23:54
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 118 Avg / 323 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 172 Avg / 186 Max

Personal Best

Personal Best Personal Best