Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Tuesday, December 31, 2019
Time: 31:33
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.0 Avg / 28.6 Max
Power (Watts): 175 Avg / 423 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 103 Avg / 114 Max