Wicked Workout 7.80 mi

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Lap Details

Rider: Rob Goldrick
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 1, 2020
Time: 46:51
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 10.1 Avg / 27.0 Max
Power (Watts): 95 Avg / 257 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 104 Avg / 116 Max

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