Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 1, 2020
Time: 13:43
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 19.3 Avg / 21.7 Max
Power (Watts): 193 Avg / 248 Max
Cadence (RPM): 99 Avg / 111 Max
Heartrate (BPM): 144 Avg / 217 Max