Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Quick
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 1, 2020
Time: 18:43
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 107 Avg / 305 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 136 Avg / 147 Max