Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, January 1, 2020
Time: 30:18
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 15.5 Avg / 28.2 Max
Power (Watts): 188 Avg / 484 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 156 Avg / 169 Max