Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Bowder
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Thursday, January 2, 2020
Time: 20:58
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.3 Avg / 24.5 Max
Power (Watts): 120 Avg / 352 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 147 Avg / 158 Max