Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: jay oman
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 2, 2020
Time: 54:31
Distance: 13.51 Miles
Completed:
Calories: 499
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 138 Avg / 282 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 145 Avg / 230 Max