Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 2, 2020
Time: 29:07
Distance: 7.87 Miles
Completed:
Calories: 399
Speed (MPH): 16.2 Avg / 30.5 Max
Power (Watts): 207 Avg / 514 Max
Cadence (RPM): 68 Avg / 119 Max
Heartrate (BPM): 154 Avg / 173 Max