Wicked Workout 7.80 mi

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Lap Details

Rider: Ricky Burko
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, January 2, 2020
Time: 30:38
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.4 Avg / 28.7 Max
Power (Watts): 183 Avg / 536 Max
Cadence (RPM): 56 Avg / 105 Max
Heartrate (BPM): 158 Avg / 178 Max

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