Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charles Braak
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, January 2, 2020
Time: 30:32
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 15.5 Avg / 24.9 Max
Power (Watts): 172 Avg / 600 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 139 Avg / 158 Max