Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Brian Irvin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, January 3, 2020
Time: 28:57
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 16.3 Avg / 28.1 Max
Power (Watts): 193 Avg / 600 Max
Cadence (RPM): 68 Avg / 117 Max
Heartrate (BPM): 137 Avg / 178 Max