Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, January 3, 2020
Time: 19:03
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.8 Avg / 19.1 Max
Power (Watts): 145 Avg / 256 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 90 Avg / 101 Max