Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Malcolm Lawson
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, January 3, 2020
Time: 6:03
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 14.9 Avg / 17.2 Max
Power (Watts): 115 Avg / 209 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 112 Avg / 130 Max

Personal Best

Personal Best Personal Best