Wicked Workout 7.80 mi

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Lap Details

Rider: Russel Chiodo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 3, 2020
Time: 32:03
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 14.7 Avg / 33.5 Max
Power (Watts): 177 Avg / 600 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 117 Avg / 171 Max