Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, January 3, 2020
Time: 30:47
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 15.3 Avg / 26.6 Max
Power (Watts): 177 Avg / 491 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 142 Avg / 160 Max