Wicked Workout 7.80 mi

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Lap Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, January 3, 2020
Time: 46:23
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 10.2 Avg / 28.1 Max
Power (Watts): 93 Avg / 450 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 120 Avg / 137 Max

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