Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 3, 2020
Time: 10:56
Distance: 4.01 Miles
Completed:
Calories: 219
Speed (MPH): 22.0 Avg / 29.8 Max
Power (Watts): 316 Avg / 600 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 70 Avg / 71 Max