Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ilda H
Team: Fort Lupton Recreation Center (Fort Lupton, CO)
Date: Friday, January 3, 2020
Time: 25:33
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 103 Avg / 397 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 154 Avg / 189 Max