Wicked Workout 7.80 mi

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Lap Details

Rider: Nate Evans
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 4, 2020
Time: 25:53
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 18.3 Avg / 26.5 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 163 Avg / 239 Max

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