Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Saturday, January 4, 2020
Time: 30:40
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.4 Avg / 28.6 Max
Power (Watts): 182 Avg / 454 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 167 Avg / 188 Max