Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Goldrick
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 5, 2020
Time: 21:06
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 116 Avg / 192 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 112 Avg / 148 Max