City Express 4.53 mi

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Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, January 6, 2020
Time: 23:13
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 11.7 Avg / 28.6 Max
Power (Watts): 144 Avg / 277 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 94 Avg / 113 Max

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