Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 6, 2020
Time: 24:28
Distance: 6.33 Miles
Completed:
Calories: 226
Speed (MPH): 15.5 Avg / 18.9 Max
Power (Watts): 130 Avg / 361 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 147 Avg / 154 Max