Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 6, 2020
Time: 29:13
Distance: 6.33 Miles
Completed:
Calories: 239
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 113 Avg / 302 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 150 Avg / 212 Max