Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shelly Kapp
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 7, 2020
Time: 6:58
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 82 Avg / 180 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 109 Avg / 115 Max