Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shelly Kapp
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 7, 2020
Time: 6:33
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 93 Avg / 199 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 120 Avg / 129 Max