Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: rick kaufman
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, January 7, 2020
Time: 23:18
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.3 Avg / 20.8 Max
Power (Watts): 76 Avg / 212 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 109 Avg / 118 Max