Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Lawrence
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 7, 2020
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 162 Avg / 330 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 145 Avg / 163 Max