Apple Grinder 7.00 mi

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Lap Details

Rider: WL Hammer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 8, 2020
Time: 26:38
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 160 Avg / 306 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 120 Avg / 129 Max