Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 8, 2020
Time: 15:00
Distance: 3.1 Miles
Completed:
Calories: 84
Speed (MPH): 12.4 Avg / 16.3 Max
Power (Watts): 69 Avg / 220 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 139 Avg / 140 Max