Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 8, 2020
Time: 5:11
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 162 Avg / 314 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 113 Avg / 145 Max