Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 8, 2020
Time: 4:19
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.8 Avg / 25.5 Max
Power (Watts): 248 Avg / 411 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 164 Avg / 169 Max