Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, January 8, 2020
Time: 11:18
Distance: 4.01 Miles
Completed:
Calories: 224
Speed (MPH): 21.3 Avg / 30.5 Max
Power (Watts): 301 Avg / 587 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 148 Avg / 165 Max

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