Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 8, 2020
Time: 27:36
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 156 Avg / 318 Max
Cadence (RPM): 42 Avg / 70 Max
Heartrate (BPM): 90 Avg / 114 Max