Ironhorse Rush 6.00 mi

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Lap Details

Rider: David Quick
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 8, 2020
Time: 27:57
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 12.9 Avg / 24.8 Max
Power (Watts): 117 Avg / 311 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 142 Avg / 154 Max