Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, January 9, 2020
Time: 4:44
Distance: 1.13 Miles
Completed: 75%
Calories: 36
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 110 Avg / 184 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 101 Avg / 121 Max