Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jennifer Raymond
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, January 9, 2020
Time: 27:28
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 11.9 Avg / 21.9 Max
Power (Watts): 95 Avg / 475 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 116 Avg / 153 Max