Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 9, 2020
Time: 6:16
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.4 Avg / 16.6 Max
Power (Watts): 105 Avg / 203 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 106 Avg / 112 Max