Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 9, 2020
Time: 6:16
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 108 Avg / 198 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 110 Avg / 114 Max