Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 9, 2020
Time: 13:48
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 187 Avg / 337 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 109 Avg / 191 Max