Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 9, 2020
Time: 30:30
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 115 Avg / 183 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 105 Avg / 114 Max