Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 9, 2020
Time: 17:07
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 193 Avg / 294 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 150 Avg / 239 Max